This interactive event is designed to introduce seniors and caregivers to the benefits of music therapy. Board-certified music therapists from MusicWorks will facilitate interactive music making, drumming, and movement to promote physical and social wellness. Attendees will participate in the following areas:

Movement with music
Active movement and stretching to music to improve circulation, gross motor coordination, mood and improve/maintain balance for fall prevention

Breathing exercises
Improve breath control/support, circulation and promote relaxation

Therapeutic singing
Improve respiratory health, social interaction, socio-emotional wellness and cognitive health

Active music making
Rhythmic activities with instrumental play and body percussion to improve cognitive functioning, gross-motor coordination, mood and improve/maintain balance for fall prevention

If this event is full, please call 1-800-82-SHARP (1-800-827-4277) and asked to be placed on the waitlist.