Classes and Events
New Weigh Program
This eight-week weight loss program emphasizes nutrition education and healthy lifestyle development. Classes offer you access to a skilled health coach or registered dietitian for continued support and accountability and are offered at various locations around San Diego County. To create a semistructured food plan, participants will have the choice of using either their own foods or meal replacements.
The New Weigh class is free to all Sharp HealthCare employees (one class series per employee per calendar year). Please utilize the employee fee type from the drop-down menu before adding your class date to your registration cart.
Sharp Health Plan members may also participate in this program annually at no cost. Please call 1-800-82-SHARP to register.
If your preferred class date is full, we also offer a convenient live webinar version of this class. Please visit New Weigh Webinar for more information.