Classes and Events
New Weigh Program
This free 10-week weight loss program emphasizes nutrition education and healthy lifestyle development. Classes offer you access to a skilled health coach or registered dietitian for continued support and accountability and are offered at various locations around San Diego County. To create a semistructured food plan, participants will have the choice of using either their own foods or meal replacements.
If your preferred class date is full, we also offer a convenient live webinar version of this class. Please visit New Weigh Webinar for more information.