Interested in a 2023 class? New Weigh is now "Be Well for Life." Register now for this free 10-week program.

This free 10-week weight-loss program emphasizes nutrition education and healthy lifestyle development. Classes will be conducted exclusively online each week with a registered dietitian. To create a semi-structured food plan, participants will have the choice of using either their own foods or meal replacements.

• Who? Open to everyone, but enrollment is limited to the first 60 registrants per session.
• Where? No travel required. Attend the class live online.
• When? Classes are 10 weeks long. Participants will also check in with a health coach once per week for support and accountability.
• Computer requirements: Any computer, smartphone or tablet with an internet connection, microphone and speakers. A webcam/camera is optional. Login instructions will be emailed prior to the first class.