Classes and Events
New Weigh Webinar
This free 10-week weight-loss program emphasizes nutrition education and healthy lifestyle development. Classes will be conducted exclusively online for 30 minutes each week with a registered dietitian. To create a semi-structured food plan, participants will have the choice of using either their own foods or meal replacements.
- Who? Open to everyone, but enrollment is limited to the first 50 registrants per session.
- Where? No travel required. Attend the online class from your computer.
- When? Classes are 10 weeks long. Participants will also check in with a health coach once per week for support and accountability.
- Computer requirements: Any computer, smartphone or tablet with an internet connection. An email will be sent to you prior to the class with instructions on how to log in.