Classes and Events
Passport to Health Workshop: Busy, Stressed and Food Obsessed
Stress is an everyday reality, but how you deal with the stress in your life can affect your overall well-being. Attend a free workshop for City of San Diego employees to learn what stress is, how it affects you and strategies for stress reduction. You will also learn the importance of environmental control and a balanced diet to support stress management.
This workshop is presented by Sharp HealthCare, the official health and wellness partner of the City of San Diego.