Classes and Events
Qigong Exercise Class
Fee: $8

This class will focus on the ancient Chinese art of Qigong, which utilizes coordinated body postures, breathing exercises and meditation to promote healing and increase vitality.
The instructor will guide participants through a series of gentle rhythmic movements. The movements are easy to learn and are adaptable for any fitness level. This class is especially helpful to those looking to improve their posture and balance. Added benefits include learning to reduce stress, build stamina and enhance immunity.
Select a date
Friday, April 27
250 Prospect Place
Coronado, CA 92118
Friday, May 4
250 Prospect Place
Coronado, CA 92118
Friday, May 11
250 Prospect Place
Coronado, CA 92118
Friday, May 18
250 Prospect Place
Coronado, CA 92118
Friday, May 25
250 Prospect Place
Coronado, CA 92118
Friday, June 1
250 Prospect Place
Coronado, CA 92118
Friday, June 8
250 Prospect Place
Coronado, CA 92118
Friday, June 15
250 Prospect Place
Coronado, CA 92118
Friday, June 22
250 Prospect Place
Coronado, CA 92118
Friday, June 29
250 Prospect Place
Coronado, CA 92118