Classes and Events
Second Breath Tobacco Cessation Class
If you're ready to quit smoking, or chewing tobacco, Sharp HealthCare's Second Breath program can help.
This small group program is designed to guide you through the process of becoming tobacco-free by addressing both the habit and addiction components of tobacco. During the six-weekly sessions you will build skills in behavior change, stress management, weight control, effective medication use and relapse prevention. Long-term support and follow-up is provided.
This course is being offered for free through April 30 for Sharp Rees-Stealy patients. Sharp Health Plan members can also receive a 50 percent discount ($60). Please call 1-800-82-SHARP to take advantage of either of these options.
Participants who experience a relapse are welcome to repeat the program within one year free of charge.
We also offer a convenient live webinar version of this class. Please visit Second Breath Tobacco Cessation Webinar for more information.