Children's health

We know your child’s well-being goes beyond their doctor’s office. It extends to the classroom, the playground, the football field. Here we share children’s health news — tips and advice for raising happy, healthy kids in today’s hectic world.

Three school children getting their lunches on red trays

California bans ultra-processed foods in school meals

High in calories and low in nutritional value, examples of ultra-processed foods include chips and other packaged snack foods, sugar cereals and packaged soups.

When you ‘have to go,’ you ought to go

Ignoring your body’s signals might feel harmless, but over time, it can raise your risk of infection and other health problems.

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5 amazing facts about breastfeeding

Breastfeeding your child provides health benefits for both baby and parent.

Sad teen sitting on the floor with a cell phone

Why kids bully (and how to stop it)

Schoolyard taunts and online harassment can be just as detrimental as physical bullying for kids in middle and high school.

Mother holding her baby doing tummy time

It’s tummy time: Building baby’s strength

Tummy time is key to building strength, fostering motor development, and providing opportunities for visual stimulation.

Tired or stressed child sitting in a hallway with a book over his face

Help your child manage back-to-school stress

About 1 in 5 children experience a mental disorder, with anxiety topping the list. That anxiety may surge during this transitional time of year.

An ounce of prevention: Avoid back-to-school sports injuries

Appropriate conditioning for school sports decreases the risk of injury and the severity of an injury if it occurs, and it can help prevent re-injury.

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Talking with kids about troubling current events

News of school shootings, war, climate change and other troubling events seems endless. Learn how to help kids feel safe and cope with their emotions.

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