4-step smoothie builder (infographic)

By Olga Hays | May 16, 2019

If you love smoothies but hate the price tag, skip the trendy markets and make your own. This easy 4-step smoothie builder, shared by Sharp wellness promotion specialist
Olga Hays, packs healthy ingredients into a variety of tasty combinations.

4 step smoothie builder REFRESH 051519

View the printable version of this infographic.

Olga Hays

Olga Hays

Olga Hays is a wellness promotion specialist for Sharp Best Health and a Sharp Health News contributor.

Related topics

You might also like:

Pasta sauce in a spoon and pot

Hidden veggie pasta sauce (recipe)

Boost your veggie intake by “sneaking” them into this quick and easy pasta sauce.

Kale salad with figs and beets

Crispy kale salad with beets and fig vinaigrette (recipe)

This unique salad blends the sweetness of fig with the savoriness of beets on a bed of air-fried kale.

Halloween pumpkin candy jar

The trick to avoid eating your kids’ Halloween treats

Follow these 6 tips to steer clear of your kids’ Halloween candy stash.

Get the best of Sharp Health News in your inbox

Our weekly email brings you the latest health tips, recipes and stories.