
Snack smart for the big game
If your big plans for the big game include a slew of snacks, check out these healthy recipes and try these mindful eating tips.
If you love smoothies but hate the price tag, skip the trendy markets and make your own. This easy 4-step smoothie builder, shared by Sharp wellness promotion specialist
Olga Hays, packs healthy ingredients into a variety of tasty combinations.

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