Sharp Health News

Brian Lehner

Brian Lehner

Brian Lehner is a certified strength and conditioning specialist, and an exercise instructor at the Sewall Healthy Living Center at Sharp Coronado Hospital.

To learn more about the Sewall Healthy Living Center or to schedule an appointment, please call 619-522-3798.

Brian Lehner is a certified strength and conditioning specialist, and an exercise instructor at the Sewall Healthy Living Center at Sharp Coronado Hospital.

To learn more about the Sewall Healthy Living Center or to schedule an appointment, please call 619-522-3798.

Stories by Brian Lehner

Making New Year's Resolutions Stick

Making New Year’s health and fitness resolutions stick

Exercise instructor Brian Lehner shares tips for setting — and keeping — your wellness goals.

Woman sitting on yoga mat with arm wiping away sweat from brow

5 easy gym equipment swaps

With at-home exercise equipment in high demand, you may have to get a little creative.

Best exercises for knee replacement

4 knee strengthening exercises (video)

Thinking about knee replacement surgery? Start building up your strength and balance now.

The art of goal setting

The art of goal setting

Setting the right kind of goals can boost your chance of success.

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