
Salmon superfood salad (recipe)
Eating certain foods can boost brain health. This recipe offers omega 3s and plenty of antioxidants for healthy brains and happy tastebuds.
Angst. Panic. Dread. If you're worried about getting your first colonoscopy, you're not alone. In fact, only 59 percent of people over 50 (the age a screening is recommended) report getting one.
But this routine exam is much easier than people think, and the results could save your life. Here's why it's time to book that appointment.
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