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Do you have what it takes to be a hero? If you have two healthy kidneys and are in overall good health, you just might. Thousands of people are waiting for a lifesaving kidney transplant, according to the National Kidney Foundation, and you can help by becoming a living kidney donor.
Living donation is when a living person — a family member, friend, colleague, neighbor or even a stranger — donates a kidney for transplantation to another person. It offers another option for some transplant candidates and leads to better long-term outcomes. What’s more, living donation gives donors the opportunity to be a true hero by giving someone the gift of life.
According to Tammy Wright, RN, a transplant coordinator with the Sharp HealthCare Kidney Transplant Center, living donation is extremely important because of the number of people currently waiting for a kidney transplant.
“More than 90,000 Americans are waiting for a kidney transplant,” Wright says. According to United Network for Organ Sharing, kidney transplants decreased slightly in 2025, with 27,573 transplants performed, including 21,052 from deceased donors and 6,521 from living donors. “Beyond increasing the number of kidneys available to recipients, a living donor kidney transplant can take place sooner, providing a way for recipients to avoid transplant waitlist times of five to 10 years,” Wright says.
Top 3 questions about living kidney donation
If you have ever wondered if living kidney donation might be right for you, read on for answers to the most frequently asked questions on being a living donor:
To be a living donor, you must be in good health. A donor cannot have diabetes or active cancer.
You must also be:
Willing to voluntarily donate a kidney
On no more than two medications to control high blood pressure
Not overweight, with a body mass index (BMI) of 35 or lower
Over age 18
Committed to taking care of your health after donation
According to Donate Life America, if you hope to donate a kidney to a particular person but tests reveal you are not a good medical match, paired donation or paired kidney exchange is another option. In paired donation, two or more incompatible donor-recipient pairs are matched for a kidney “swap,” so each recipient receives a compatible transplant.
Testing to see if you are a match must be done first. This will involve blood testing and exams to determine that you are physically healthy enough to donate.
This typically includes:
Blood and urine testing
Appointments with your Transplant Coordinator, Independent Living Donor Advocate, donor surgeon, kidney specialist (nephrologist), social worker, registered dietician and, in some cases, a transplant psychologist
An electrocardiogram (ECG) of your heart and/or an exercise stress test
A chest X-ray and computed tomography (CT) scan of your kidneys
You will also be required to keep your age-appropriate recommended cancer screenings up to date such as Pap smear, mammograms and colonoscopy or FIT testing.
Additional testing may be requested by the nephrologist or surgeon. If you have abnormal test results, you may be referred to your own doctor for a thorough evaluation.
The fees for postoperative and follow-up visits will be paid by Medicare or the recipient’s insurance (insurance coverage varies). On average, most kidney donors are hospitalized for one to two nights for the transplant surgery.
Your health and well-being are as much of a concern for the transplant team as the recipient’s health and well-being are. Though you will only have one kidney operating after the procedure, the risks are minimal. The remaining kidney takes on the responsibilities of both kidneys.
You will experience some pain and discomfort after the procedure for approximately one week but will otherwise be able to resume normal activity with no lifestyle changes. Most kidney donors should be able to return to exercise about four to six weeks after surgery. However, as with any major surgery, there is always a risk of complications.
“Living donation prolongs the lifespan of the recipient and frees them from dialysis,” Wright says. “It truly transforms their life — and can also transform the life of the donor.”
The Sharp Health News Team are content authors who write and produce stories about Sharp HealthCare and its hospitals, clinics, medical groups and health plan.

Tammy Wright is a transplant coordinator at the Sharp HealthCare Kidney Transplant Center.

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