
The flu shot works (and other things to know about it)
According to the CDC, people vaccinated against flu were about 40% to 60% less likely to experience flu illness.
A high-sodium diet can lead to many health problems, including stroke and heart failure. Yet, 9 out of 10 Americans consume too much sodium.
We asked Lindsay Yau, a registered dietitian nutritionist at Sharp Rees-Stealy Medical Centers, to share the "sneaky" side of salt — and offer tips to help keep it in moderation.

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