Top 5 foods to boost brain power
Discover five healthy foods packed with nutrients that can sharpen your focus, boost memory, and help protect against cognitive decline.
A high-sodium diet can lead to many health problems, including stroke and heart failure. Yet, 9 out of 10 Americans consume too much sodium.
We asked Lindsay Yau, a registered dietitian nutritionist at Sharp Rees-Stealy Medical Centers, to share the "sneaky" side of salt — and offer tips to help keep it in moderation.
View the printable version of this infographic.
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