Sharp Rees-Stealy Medical Group

Little boy feeding chickens

Don’t hug your duck or cuddle your chicken

You really shouldn’t hug your pet ducks and chickens — or any poultry — because they can share salmonella and other dangerous diseases.

Woman eating healthy breakfast fruit bowl

The importance of eating breakfast for people with diabetes

Eating breakfast can help keep your blood sugar steady throughout the day.

Woman holding her stomach in pain

5 cervical cancer warning signs

Cervical cancer is known as a “silent killer.” Learn what common symptoms to watch for.

Pediatric care schedule

Child vaccination schedule (infographic)

Stay up to date on your child’s health with this simple checklist from our expert.

Person getting their blood pressure taken

Health and wellness require more than an annual physical

Managing your health requires more than an annual checkup. Learn how to maintain good health and when to schedule a physical, check-in or regular visit.

How often do I need a pap test?

How often do I need a Pap test?

Cervical cancer screening is the key to preventing what used to be the number one killer of women.

Person experiencing insomnia

Poor sleep can negatively affect your immunity

If you’re looking for ways to give your immune system a boost, make sure you’re getting enough sleep. Poor sleep habits can negatively affect your immunity.

Can Sinus Massages Relieve Congestion?

Can Sinus Massages Relieve Congestion?

A stuffy nose and clogged sinuses are no fun. Some say sinus massages can offer congestion relief.

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