The hidden salt in your favorite foods (infographic)

By The Health News Team | August 5, 2019

A high-sodium diet can lead to many health problems, including stroke and heart failure. Yet, 9 out of 10 Americans consume too much sodium.

We asked Lindsay Yau, a registered dietitian nutritionist at Sharp Rees-Stealy Medical Centers, to share the "sneaky" side of salt — and offer tips to help keep it in moderation.

Hidden Salt UPDATE 072619 PNG

View the printable version of this infographic.

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