![Dr. Amarpal Arora surfing in Costa Rica](https://images.ctfassets.net/pxcfulgsd9e2/1DLQBICUc9C7ad4RAYaSG5/930f269afa27416fa6aa3b8303eeb8b5/Dr_Amarpal_Aroras_love_for_surfing_HN3700_Cover_Sized.jpg?f=top&fit=fill&fl=progressive&fm=jpg&h=786&q=85&w=1396)
From the ocean to the OR: Doctor shares his love of surfing
Dr. Amarpal Arora has been surfing since high school and uses the sport to promote healing in patients.
A high-sodium diet can lead to many health problems, including stroke and heart failure. Yet, 9 out of 10 Americans consume too much sodium.
We asked Lindsay Yau, a registered dietitian nutritionist at Sharp Rees-Stealy Medical Centers, to share the "sneaky" side of salt — and offer tips to help keep it in moderation.
View the printable version of this infographic.
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