
5 warm soups for cold nights
From greens and beans to chicken and rice, these belly-warming soup recipes are hearty and healthy.
A high-sodium diet can lead to many health problems, including stroke and heart failure. Yet, 9 out of 10 Americans consume too much sodium.
We asked Lindsay Yau, a registered dietitian nutritionist at Sharp Rees-Stealy Medical Centers, to share the "sneaky" side of salt — and offer tips to help keep it in moderation.

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