Answers to your top 3 colon cancer questions

Colorectal cancer occurs from an abnormal growth in the large intestine. The risk of developing this cancer increases with age. However, people with a family history of colorectal cancer and those who have certain health conditions, including inflammatory bowel disease (IBD), ulcerative colitis or Crohn’s disease, are at increased risk for colorectal cancer.

Some things can increase your risk of developing colorectal cancer, but can be changed by making healthy lifestyle choices. These risk factors include:

• Being overweight or obese: Strive to maintain a healthy weight through diet and exercise.

• Not being physically active: Get regular exercise at least five days a week.

• Consuming an unhealthy diet: Maintain a diet high in fruits, vegetables and whole grains; and avoid red meat, processed meat, and foods high in fat, sugar and salt.

• Drinking too much alcohol: Limit alcohol consumption to no more than two drinks a day for men and one drink a day for women.

• Smoking: If you smoke, talk with your doctor about smoking cessation programs.

“Some people without a genetic disposition to getting colorectal cancer can still end up with the disease,” says Dr. Pamela Lee, a Sharp Rees-Stealy colon surgeon affiliated with Sharp Memorial Hospital. “We all can reduce our risk by practicing a healthy lifestyle that includes alleviating stress, consuming a high-fiber diet and regularly exercising.”

Very often, colorectal cancer develops with few or no symptoms at all. When symptoms are noticed, the cancer has often reached an advanced stage, reducing the chance of survival. This is why recommended screenings and understanding the signs of colon cancer are critical to your health.

Whatever your age, contact your doctor if you have any of the following symptoms:

• A change in bowel habits, including diarrhea or constipation, or a change in the consistency of your stool

• Feeling that your bowel does not empty completely

• Rectal bleeding or finding blood, either bright red or very dark, in your stool

• Finding your stools are narrower than usual

• Persistent abdominal discomfort, such as cramps, gas, pain or feeling full or bloated

• Losing weight with no known reason

• Unexplained anemia

• Weakness or fatigue

“Monitor your symptoms, and if you suspect something may be wrong, bring it up to your doctor,” says Dr. Lee. “It’s OK to advocate for yourself and ask for a screening, even if you are young.”

Talk to your doctor about when you should begin screening for colorectal cancer. Guidelines generally recommend screenings begin at age 45. If you are younger than 45, your doctor may recommend earlier or more frequent screening if you have risk factors, such as a family history of colon cancer.

Colorectal cancer screening methods include:

• Colonoscopy — This procedure is a visual examination of the lining of the rectum and the colon with a flexible fiber-optic endoscope, a thin, tube-like instrument with a light and lens for viewing inside the body. It may also have a tool to remove tissue.

• Sigmoidoscopy — An examination of the rectum and lower part of the colon with a lighted tube called a sigmoidoscope. This method is limited and extends, on average, to the lower 50 centimeters of the colon and does not visualize the whole colon.

• Virtual colonoscopy — Also called a computed tomographic colonography (CTC), this procedure uses X-rays and computers to take 3D images of the interior lining of the colon and rectum.

• At-home stool test — Also called a fecal immunochemical test (FIT) or fecal occult blood test (FOBT), this test detects tiny amounts of blood in the stool, which is a possible sign of colon cancer.

• Stool DNA test — This test uses a stool sample and looks for DNA changes in cells that might indicate the presence of precancer or colon cancer.