
Sharp Rees-Stealy Otay Ranch undergoes major transformation
The expansion includes a new two-story medical office building with an urgent care center, advanced imaging technology and expanded services.
Chips and crackers are convenient snacking options, but they’re loaded with salt, carbs and empty calories. These energy balls, courtesy of Dr. Angie Neison, a family medicine and culinary medicine doctor with Sharp Rees-Stealy Medical Group, are filled with healthy fiber to keep you feeling fuller, longer. And they’re easy to make with only four ingredients — all common pantry staples.
1 cup dry oats
1 cup pitted dates (or raisins)
1 cup raw, soaked cashews (or any nut variety you have on hand)
2 tablespoons almond or peanut butter
1
Mix all ingredients in a food processor. Roll mixture into 12 even balls. Refrigerate and enjoy.
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