Although there is no cure for lymphedema, there are many treatments that can restore some movement and reduce pain and swelling. The chance of improving the condition is better if treatment begins early.

Treatments can include:

• Exercise — staying physically active will increase the flow of lymph fluid
• Compression garments — an elastic, custom-fitted sleeve that applies graduated pressure to help fluid drain
• Manual lymphatic drainage — gentle arm massage to stimulate movement of lymph fluid
• Compression bandaging — helps to decrease the size of the limb before compression garment fitting
• Skin and nail care
• Pneumatic compression pump use

Speak with your doctor or a lymphedema therapist about what exercises or treatments are right for you.

Here's how you can minimize your risk of developing lymphedema.

Medical care

• When possible, have injections, blood pressure measurements or blood draws done from the arm opposite of where you had your surgery
• Alert each health care professional you encounter that you are at risk for developing lymphedema

Skin care

• Keep your skin clean
• Moisturize your skin after bathing
• Always wear sunscreen outside
• Avoid cuts, scratches, burns, hangnails and insect bites
• If needed, treat promptly with antibacterial medication
• Avoid prolonged exposure to heat and cold

Clothing

• Avoid wearing tight jewelry or clothing

Activities

• Wear gloves when doing housework or yardwork
• Rest your arm in an elevated position (above your heart or shoulder)

Travel

• Ask your doctor if you should wear a compression sleeve or bandages when flying

Diet and weight

• Reduce or eliminate salt from your diet, as salt causes fluid retention
• Stay hydrated and do not limit what you drink in an effort to reduce swelling
• Watch your weight — excess pounds put greater demands on the lymphatic system's ability to drain fluid