Dr. Angelica Neison

Dr. Angie Neison is a board-certified family medicine doctor. She serves as a medical advisor for culinary medicine at Sharp Grossmont Hospital.

Stories by Dr. Angelica Neison

5 warm soups for cold nights

From greens and beans to chicken and rice, these belly-warming soup recipes are hearty and healthy.

Home remedies for cold and flu symptoms

These tried-and-true remedies can help you fight cold and flu symptoms from the comfort of your home.

Fish and tomatoes meal with lemon in a skillet

What is the Atlantic diet?

The Atlantic diet is inspired by the eating habits of people in Spain and Portugal and could improve metabolic health, a new study finds.

Person getting their blood pressure taken

Health and wellness require more than an annual physical

Managing your health requires more than an annual checkup. Learn how to maintain good health and when to schedule a physical, check-in or regular visit.

Bringing health care into the kitchen

Culinary medicine is gaining momentum as an emerging field that explores the links between food and health.

Holiday-recipe-Greens-and-beans-soup-HN2379-iStock-523058352-Re-Sized

Greens and beans soup (recipe)

This holiday, skip the cream-based green bean casserole and serve this hearty soup instead.

Pantry recipe: 4-ingredient energy balls (recipe)

Skip the chips and reach for these instead, full of fiber and made with common pantry ingredients.

10 nutrition tips for kids

Setting a good example and letting kids lead the way can help them build healthy habits.

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