Sharp Rees-Stealy Medical Group

The latest news and patient stories about Sharp Rees-Stealy Medical Group from Sharp HealthCare experts and our Sharp Health News writers and contributors.

Woman in an exercise studio with a yoga mat

What to do in your 40s to reach your 80s

While there isn’t a ‘silver bullet’ for good health, there are steps you can take at every age to help ensure you live a long and healthy life.

Feet wearing flip -flops walking down street with cars

Are flip-flops bad for your feet?

Flip-flops are a summertime staple, but when it comes to foot support, they leave something to be desired.

Person dressed up as a Star Wars Stormtrooper character

Heading to Comic-Con? Try these healthy eating tips

Comic-Con is known for its superheroes — not its healthy food options.

Is sun damage reversible?

Sun damage can age our skin prematurely and increase our risk of developing skin cancer.

Allergy testing: When to do it and what you can learn

Is it an allergy or something else? Allergy testing may offer answers.

Bowls of fried foods such as French fries and fried chicken

Why is fried food bad for you?

Consuming fried foods can increase the risk of heart disease, stroke, heart failure and premature death.

Man on airplane holding his ears in pain

5 tips to help ease airplane ear pain

From ear plugs to medication, try these tricks to keep your ears pain-free when flying.

TikTok says ‘sleepmaxxing’ can solve your sleep issues

Sleepmaxxing is a viral social media trend that encourages you to use every sleep trick — or “hack” — you can to get a better night’s sleep.

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Sharp Rees-Stealy Medical Group

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