The Health News Team

The Sharp Health News team includes the finest health and wellness writers, editors, designers, video producers, topic experts and more from throughout Sharp HealthCare and its hospitals, clinics, medical groups and health plan.

For more information or to speak with a member of our news team, please contact us at newsroom@sharp.com.

Stories by The Health News Team

5 ways health care workers steer clear of the flu

Learn about the tricks health care workers use to stay healthy during flu season.

5 warm soups for cold nights

From greens and beans to chicken and rice, these belly-warming soup recipes are hearty and healthy.

Smiling woman stretching on a yoga mat surrounded by plants

Realistic resolutions for improved mental health

Here’s how shifting to small, mental health-focused New Year’s resolutions can lead to lasting change and greater well-being.

Grapefruit Paloma (recipe)

This refreshing mocktail has a tart lime kick and is sweetened with real maple syrup.

5 micro habits for a healthy new year

From buying a water bottle to setting a bedtime, these small habit changes make a big difference in your health.

Three school children getting their lunches on red trays

California bans ultra-processed foods in school meals

High in calories and low in nutritional value, examples of ultra-processed foods include chips and other packaged snack foods, sugar cereals and packaged soups.

People celebrating with holiday tree and hot chocolate

5 tips to enjoy holiday drinks the healthy way

Making small adjustments to your favorite beverages can make a big difference in maintaining a healthy lifestyle during the holidays.

Man experiencing chest pain at holiday party holding a drink

The holiday season brings spike in heart attacks

According to the American Heart Association, more people die from heart attacks during the last week of December than any other time of the year.

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