COVID-19 information: vaccines, testing, getting care and more
Doctor's office
Enter your doctor's name to get office information.
Find labs in your network
Enter your primary care doctor's name to find labs in your network.
Find urgent care centers in your network
Enter your primary care doctor's name to find urgent care centers in your network.
Verify your medical group

Refer to your insurance card or call your insurance provider to determine your medical group.

You can also search for your primary care doctor to find the medical group you and your doctor belong to.

FollowMyHealth®
Driving Directions
Cart
Update Information
Forgot Password

Please enter your e-mail address.

Sharp Health News

Crispy turkey tostadas (recipe)

Nov. 24, 2020

Crispy turkey tostadas

There’s nothing like a hearty Thanksgiving meal. Instead of microwaving next-day leftovers, shake up your palate by giving turkey a Mexican spin. This tostada recipe is fresh and easy, and most importantly, features SoCal’s favorite fruit: the avocado.

Crispy Turkey Tostadas

Total time: 35 minutes
Servings: 4
Nutrition facts per serving: Calories = 435; Fat = 18 gram; Sugar = 5 grams

Adjust the spice level in this tostada dinner recipe by upping or skipping the amount of jalapeños.

Ingredients

  • 3 cups cooked turkey or chicken, shredded
  • 1 (16-ounce) can refried beans
  • 8 small corn tortillas
  • Canola or olive oil cooking spray
  • 1 avocado, pitted and sliced
  • 1 1/2 cups fresh tomatoes, chopped
  • 1 medium onion, thinly sliced
  • 1/4 cup prepared salsa
  • 2 tablespoons reduced-fat sour cream
  • 2 tablespoons chopped fresh cilantro
  • 1 cup romaine lettuce, shredded
  • 1/2 cup shredded Mexican mix cheese
  • 1 jalapeño, sliced (optional)
  • 1/4 cup black olives, sliced (optional)

Directions

Step 1: Heat the Meat and Beans

Using your preferred method, warm the meat and beans.

Step 2: Crisp the Tortillas

Heat oven to 375° F. Coat tortillas on both sides with cooking spray. Divide the tortillas between 2 large baking sheets. Bake, turning once, until crisped and light brown, about 10 minutes.

Step 3: Build the Tostadas

To assemble, spread each crisped tortilla with a dollop of beans. Top with the turkey or chicken, then layer with the toppings of your choice: avocado, tomatoes, onion, salsa, sour cream, cilantro, lettuce, cheese, jalapeños and olives. Serve immediately.

Recipe adapted from eatingwell.com.

You might also like:

Choose the doctor who's right for you.

At Sharp, we make it easy to find an exceptional doctor — right where you live and work.

All Categories
Contact Sharp HealthCare
Call us

1-800-827-4277

For medical or psychiatric emergencies, call 911 immediately.


Email us

Please do not use this form to convey personal or medical information.

How would you like to be contacted?
Date of birth
Optional


Find other numbers

View our phone directory

What's This?

These important numbers are located on your billing statement.

Find your Sharp Rees-Stealy account number

Find your SharpCare account number

Find your SharpCare account number
What's GDPR?

The General Data Protection Regulation (GDPR) governs the processing of personal information gathered from individuals while they are in the European Union (EU) and parts of the EEA (European Economic Area, which currently includes Iceland, Lichtenstein and Norway).

We are sorry, but we are unable to process your price estimate if you live or are travelling within the EU or affiliated nations.

What's This?

Many surgery and procedure names sound similar. If possible, please provide the current procedure terminology (CPT) code, which can be found on the order from your doctor.

If you cannot provide the CPT code, please contact your doctor's office for the CPT or a detailed description of services.