Sharp Health News
We help make getting the mental health care you need easy. Our expert caregivers treat a range of conditions and take an individualized approach to your care. Here, they share mental health news — from extraordinary stories to unparalleled guidance and peer support.
The power of acceptance
Acceptance moves us away from often harsh judgment of ourselves and allows us to break away from thoughts of guilt or unfairness.
Feb. 26, 2021
The power of acceptance
Acceptance moves us away from often harsh judgment of ourselves and allows us to break away from thoughts of guilt or unfairness.
Feb. 26 2021
Prioritizing leisure time during the pandemic
Taking time to focus on the things you want to do can boost your mental and physical heath.
Feb. 25, 2021
10 kids’ books to read for Black History Month
From board books to biographies, celebrate Black excellence with these kid-friendly reads.
Feb. 23, 2021
Helping kids learn to name their feelings
Helping kids name their feelings can lead to better coping with tough emotions.
Feb. 11, 2021
Mind your heart
Here’s what researchers know so far about how practicing mindfulness affects the heart.
Jan. 29, 2021
How journaling can improve your mental health
Putting pen to paper can help manage tough emotions.
Jan. 28, 2021
Top 10 tips for health and wellness
These wellness tips can help boost your immunity and your mood.
Jan. 22, 2021
