Sharp Health News
We help make getting the mental health care you need easy. Our expert caregivers treat a range of conditions and take an individualized approach to your care. Here, they share mental health news — from extraordinary stories to unparalleled guidance and peer support.
Which bad habits lead to bad moods?
The stress and strangeness of living through a pandemic can make us do things that might feel good in the moment, but lead us to feel worse over time.
July 31, 2020
Which bad habits lead to bad moods?
The stress and strangeness of living through a pandemic can make us do things that might feel good in the moment, but lead us to feel worse over time.
July 31 2020
Managing postpartum stress in a pandemic
A decrease in socialization can contribute to postpartum anxiety and depression.
July 29, 2020
Is life in quarantine sustainable for seniors?
For older adults, being homebound can feel like a delicate balancing act.
July 27, 2020
How to make a self-soothe kit
Use your five senses to soothe yourself when feeling anxious, sad or afraid.
July 24, 2020
COVID-19 coping tools for older adults
These tools can help you cope with the stress, anxiety and depression caused by isolation.
July 22, 2020
3 easy mindfulness practices
Reduce stress, gain awareness, and live with kindness and compassion.
July 15, 2020
Are you feeling COVID-19 quarantine fatigue?
Have you found yourself letting down your guard? This might be why.
July 13, 2020
