Sharp Health News
We help make getting the mental health care you need easy. Our expert caregivers treat a range of conditions and take an individualized approach to your care. Here, they share mental health news — from extraordinary stories to unparalleled guidance and peer support.
How to break bad habits
It’s not you, it’s science. Learn how habits form, and how small changes can retrain your brain.
Jan. 28 2019
How to break bad habits
It’s not you, it’s science. Learn how habits form, and how small changes can retrain your brain.
Jan. 28 2019
Can depression put your heart at risk?
Mental health and heart health are connected — here’s how you can care for both.
Feb. 20, 2019
Drug and alcohol myths, debunked
Do you believe these 5 common myths about drug and alcohol use?
Jan. 25, 2019
Yes, mess causes stress
It’s true. That stack of unread mail can cause real anxiety. Here’s how to get a handle on it.
Jan. 23, 2019
When cliques cause conflict
Parents can help kids heal and grow when social cliques lead to hurt feelings.
Jan. 23, 2019
6 tips for building healthy screen time habits
Consistent rules and limits — for everyone — are the key to success.
Jan. 18, 2019
