Sharp Health News
From arthritis to shoulder pain, we understand how orthopedic health is vital to your quality of life. At Sharp, we are orthopedic surgeons, nurses and staff – and we strive to provide personalized care to get you back in the game. Here, we share the latest orthopedic news — from advancements to treatments, to general advice on minimizing aches and pains.
3 gentle stretches to reduce shoulder pain (video)
Marc Albano, physical therapist at Sharp Grossmont Hospital, demonstrates three gentle stretches to reduce shoulder pain and expand range of motion.
March 22 2019
3 gentle stretches to reduce shoulder pain (video)
Marc Albano, physical therapist at Sharp Grossmont Hospital, demonstrates three gentle stretches to reduce shoulder pain and expand range of motion.
March 22 2019
Acupuncture for back pain
Back pain is one of the top reasons people consider acupuncture.
March 12, 2019
Exercise-based treatment for osteoporosis
Exercise-based treatment can help strengthen bones weakened by osteoporosis.
March 6, 2019
3 gentle stretches to reduce hip pain (video)
These stretches can help reduce hip pain and improve strength.
Feb. 13, 2019
Two gentle stretches to reduce knee pain (video)
These simple stretches expand range of motion and improve strength.
Jan. 23, 2019
3 exercises to prevent knee injury
Use these easy movements to prevent any pain or injury in the knee.
Jan. 21, 2019
9 safety tips for winter sports
Consider these helpful hints before hitting the slopes.
Jan. 10, 2019
