Sharp Health News
If you’re over 65, or are caring for an older loved one, trust that we understand the unique needs and concerns of our senior community. We are a strong network of renowned experts and geriatric medicine specialist, and here we share news on seniors and aging to help guide you through your most important years.
3 gentle stretches to reduce shoulder pain (video)
Marc Albano, physical therapist at Sharp Grossmont Hospital, demonstrates three gentle stretches to reduce shoulder pain and expand range of motion.
March 22 2019
3 gentle stretches to reduce shoulder pain (video)
Marc Albano, physical therapist at Sharp Grossmont Hospital, demonstrates three gentle stretches to reduce shoulder pain and expand range of motion.
March 22 2019
Aggressive new flu strain on the rise
There’s a new flu in town, and older adults are at greatest risk for complications.
March 12, 2019
3 gentle stretches to reduce hip pain (video)
These stretches can help reduce hip pain and improve strength.
Feb. 13, 2019
Maximize your health in your 50s and beyond
There’s no need to slow down in your 50s and 60s if you keep an eye on your health.
Feb. 6, 2019
Two gentle stretches to reduce knee pain (video)
These simple stretches expand range of motion and improve strength.
Jan. 23, 2019
Coping with life's transitions
Life can get more difficult as we age. Learn how to help cope with challenges.
Jan. 14, 2019
10 steps to achieving optimal health
These lifestyle changes can keep you on the path to good health and happiness.
Jan. 11, 2019
