Sharp Health News
Can acupuncture help you sleep?
Studies show that acupuncture can decrease anxiety, stimulate melatonin production, induce sleep and reduce sleep disruption.
Aug. 27, 2019
Can acupuncture help you sleep?
Studies show that acupuncture can decrease anxiety, stimulate melatonin production, induce sleep and reduce sleep disruption.
Aug. 27 2019
Make your own lavender eye pillow (video)
This make-at-home eye pillow requires little skill but offers a big escape from everyday stress.
May 7, 2019
What is ear acupuncture? (video)
Your ear may hold the answer to stress and anxiety relief.
Jan. 15, 2019
What to expect at your first acupuncture visit
Prepare for your first acupuncture visit with this helpful guide.
Sept. 28, 2018
When working out isn’t working out
If fitness isn’t your forte, these 4 tips can help build a routine that works for you.
Sept. 6, 2018
Tale of the (kinesiology) tape
Runners use it. So do athletes. But how does kinesiology tape work?
Aug. 17, 2018
