Sharp Health News
Helping kids learn to name their feelings
Kids don’t always know exactly what they’re feeling and why, especially during tough times like the pandemic. Being able to name the feelings they have can help.
Feb. 11, 2021
Helping kids learn to name their feelings
Kids don’t always know exactly what they’re feeling and why, especially during tough times like the pandemic. Being able to name the feelings they have can help.
Feb. 11 2021
Prioritizing leisure time during the pandemic
Taking time to focus on the things you want to do can boost your mental and physical heath.
Feb. 25, 2021
Resolve to take care of your mental health
As we usher in the new year, don’t forget your mental health when setting wellness goals.
Dec. 28, 2020
A tough transition: young adults and mental health
Many mental health issues can emerge during ages 18 to 25. Here's what parents should look out for.
Dec. 21, 2020
Setting boundaries to survive the holidays
Setting boundaries with loved ones during a stressful holiday season can make a world of difference.
Dec. 9, 2020
Creative ways to celebrate the holidays
With a little creativity, it’s still possible to celebrate the joy of the season.
Dec. 1, 2020
Support your mental well-being during the holidays
Tips for managing the emotions of the holidays during a pandemic.
Nov. 23, 2020
