Take a 2-minute yoga break (video)

By The Health News Team | June 21, 2021

Self-care is an essential part of managing the stressors of daily life. This 2-minute yoga sequence, demonstrated by Dr. Ingrid Yang, a hospitalist with Sharp Rees-Stealy Medical Group and certified yoga instructor, can help you take a break from the chaos.


Visit the Sharp HealthCare YouTube channel for more simple yoga stretches from the Sharp Women’s Health Conference.


Get the best of Sharp Health News in your inbox

Our weekly email brings you the latest health tips, recipes and stories.