Sharp Health News

Take a 2-minute yoga break (video)

By The Health News Team | June 21, 2021

Self-care is an essential part of managing the stressors of daily life. This 2-minute yoga sequence, demonstrated by Dr. Ingrid Yang, a hospitalist with Sharp Rees-Stealy Medical Group and certified yoga instructor, can help you take a break from the chaos.

The Health News Team

The Sharp Health News Team are content authors who write and produce stories about Sharp HealthCare and its hospitals, clinics, medical groups and health plan.

silhouette

Dr. Ingrid Yang

Dr. Ingrid Yang is a Sharp Rees-Stealy hospitalist at Sharp Memorial Hospital.

Related topics

You might also like:

Audrey Hollandsworth and Brady and Owen Grinnell of San Diego performing in a living room

Young trio brings their music back to Sharp (video)

The HollyGrinns look forward to inspiring children and parents through music at the Little Grad Reunion — 16 years after their own NICU journey.

Woman wearing headscarf and breast cancer ribbon talking to her doctor

What you should know about mastectomies

During a mastectomy, a doctor removes one or both breasts to take out cancer or reduce a person’s risk of cancer.

Benilda Morris Runs Marathons in Daughters Honor 9

Running through grief

Before losing her life to breast cancer at 32, Ronnell dreamed of completing the SoCal Triple Crown race series. Now, her mother, Benilda, runs in her honor.

floral

Get the best of Sharp Health News in your inbox

Our weekly email brings you the latest health tips, recipes and stories.