Take a 2-minute yoga break (video)

By The Health News Team | June 21, 2021

Self-care is an essential part of managing the stressors of daily life. This 2-minute yoga sequence, demonstrated by Dr. Ingrid Yang, a hospitalist with Sharp Rees-Stealy Medical Group and certified yoga instructor, can help you take a break from the chaos.


Visit the Sharp HealthCare YouTube channel for more simple yoga stretches from the Sharp Women’s Health Conference.

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The Health News Team

Author

The Sharp Health News Team are content authors who write and produce stories about Sharp HealthCare and its hospitals, clinics, medical groups and health plan.

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Dr. Ingrid Yang

Contributor

Dr. Ingrid Yang is a Sharp Rees-Stealy hospitalist at Sharp Memorial Hospital.

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