Should you get a flu shot if you already had the flu?
Vaccination, even after having flu-related illness, is recommended for everyone age 6 months and older with rare exception.
Self-care is an essential part of managing the stressors of daily life. This 2-minute yoga sequence, demonstrated by Dr. Ingrid Yang, a hospitalist with Sharp Rees-Stealy Medical Group and certified yoga instructor, can help you take a break from the chaos.
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