Where to find potassium, other than bananas
Bananas may have appeal, but if potassium is what your body needs, you might look here instead.
Avocados make great guacamole for watching the big game, but have you tried them as a replacement for less-healthy options such as cheese or salad dressing? Melissa Hughes, a registered dietitian nutritionist at Sharp Rees-Stealy's Center for Health Management, offers four ways to make over a meal using California's favorite fruit.
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