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Avocados: eat this, not that (infographic)

By The Health News Team | January 31, 2019

Avocados make great guacamole for watching the big game, but have you tried them as a replacement for less-healthy options such as cheese or salad dressing? Melissa Hughes, a registered dietitian nutritionist at Sharp Rees-Stealy's Center for Health Management, offers four ways to make over a meal using California's favorite fruit.

Avocado-by-the-Numbers-Refresh-DM18-Eat-this-Not-that-FINAL

View the printable version of this infographic.

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The Health News Team

Author

The Sharp Health News Team are content authors who write and produce stories about Sharp HealthCare and its hospitals, clinics, medical groups and health plan.

MelissaHughes

Melissa Hughes, Melissa Hughes

Contributor

Melissa Hughes is a registered dietitian nutritionist, certified wellness and health coach and program manager for the Sharp Rees-Stealy Center for Health Management. She is also a Sharp Health News contributor.

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