
When you ‘have to go,’ you ought to go
Ignoring your body’s signals might feel harmless, but over time it can raise your risk of infection and other health problems.
It's true that a child's job is to play and learn. But assigning them healthy work responsibilities is important, too.
Kids who pitch in on housework learn responsibility, and completing small tasks gives them a sense of accomplishment and inclusion. Dr. Ahmad Bailony, a pediatrician with Sharp Chula Vista Medical Center, shares some age-appropriate tasks for children.
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