Sharp Health News
Teens need self-care, too
Being a teenager can be challenging. Understanding and practicing self-care should not be exclusive to the adults in their lives.
July 2 2019
Teens need self-care, too
Being a teenager can be challenging. Understanding and practicing self-care should not be exclusive to the adults in their lives.
July 2 2019
Chest binding tips and risks
Chest binding is a welcome solution for some transgender and nonbinary people, but there are risks.
July 11, 2019
Are these blankets worth their weight?
Are weighted blankets a dream come true or parents’ worst nightmare?
June 25, 2019
6 tips to get your infant to sleep
Master a sleep training method and enjoy better nights for both baby and you.
June 19, 2019
Chores for kids: a year-by-year guide (infographic)
No one likes chores, especially kids. But here’s why assigning them is important.
June 17, 2019
10 nutrition tips for kids
Setting a good example and letting kids lead the way can help them build healthy habits.
June 13, 2019
10 free summer activities to help you stay fit
San Diego offers lots of no-cost activities that get you moving.
June 10, 2019
