Reducing the stigma of bipolar disorder

There is inaccurate representation of bipolar disorder in the media, which can lead the public to believe the condition is frightening or uncontrollable. Also, the term “bipolar” is sometimes used too casually to refer to a person who changes their mind often or has mood swings. However, bipolar disorder is a serious condition that deserves to be treated carefully and discussed accurately.

Common misconceptions include a mistrust of people with bipolar disorder due to misunderstanding their judgment or character. But having bipolar disorder does not mean a moral failure. The condition can cause episodes in which a person feels very happy or deeply depressed, which can make work, relationships and everyday life difficult if left untreated.

However, with proper treatment and support, people with bipolar disorder can lead a healthy, fulfilled life.

If a loved one is experiencing a possible manic episode, you may observe the following:

• Jumpiness

• Sleeplessness or needing lack of sleep

• Irritability

• More talkative than usual

• Reports that thoughts are racing

• Easily distracted

• Inflated sense of self

• Risky behaviors, often related to spending money or sexual activity

If your loved one is experiencing a depressed episode, you may witness the following signs:

• Depressed mood almost every day

• Significant weight loss or gain

• Loss of interest in previous activities or hobbies

• Little to no sleep or always sleeping

• Withdrawn

• Feelings of worthlessness

• Difficulty concentrating

• Reports of suicidal thoughts

Bipolar disorder can cause a person to participate in risky activities such as substance use. The condition can also raise the chances of developing a cardiovascular disease due to stress, causing high blood pressure and irregular heartbeats. However, when medical providers are able to detect bipolar disorders sooner and provide proper treatment, a patient can manage their condition easier and live a full life.

If you notice signs of bipolar disorder in your loved one, speak with a professional mental health provider or a health care provider.

Also, offer your support by practicing compassion and patience if your loved one is experiencing a manic episode or depression. Bipolar disorder isn’t something that someone can just “snap out of.” Educate yourself more on the condition and consider joining Sharp HealthCare's Mood Disorders support group.