Sharp Health News
Weight is more than just a number
Each of us has a different ratio of muscle, fat and water weight. Knowing your numbers can help you create a personalized fitness routine.
March 30 2018
Weight is more than just a number
Each of us has a different ratio of muscle, fat and water weight. Knowing your numbers can help you create a personalized fitness routine.
March 30 2018
Facing ALS with grace, dignity and yoga
Jean turned to yoga for increased strength and mobility after her ALS diagnosis.
April 11, 2018
Make your home workout a ‘HIIT’
This trainer says that high-intensity interval training (HIIT) isn’t just for the gym.
March 21, 2018
Exercises to help ease back pain
These 3 simple exercises can help prevent and alleviate back pain.
Feb. 15, 2018
Do you have a ‘dad bod’?
If you’re a man who works out but still has a bit of a belly, you might have a dad bod.
Jan. 30, 2018
Sharp Coronado Auxiliary: 60 years strong (video)
A look back at six decades of enhancing the spirit and health of the crown city.
Jan. 29, 2018
What do dietitians eat when they are sick?
Yes, dietitians also eat chicken noodle soup, but there’s so much more.
Jan. 24, 2018
