Sharp Health News
3 tips for managing workouts between training sessions
It’s important to consider the intensity, rest- workout ratio and focus when you plan your workouts with a trainer.
Sept. 21 2018
3 tips for managing workouts between training sessions
It’s important to consider the intensity, rest- workout ratio and focus when you plan your workouts with a trainer.
Sept. 21 2018
What to expect at your first acupuncture visit
Prepare for your first acupuncture visit with this helpful guide.
Sept. 28, 2018
When working out isn’t working out
If fitness isn’t your forte, these 4 tips can help build a routine that works for you.
Sept. 6, 2018
Something ‘sew’ special
Exceptional care provided by linen aides helps patients feel at home.
Aug. 28, 2018
Tale of the (kinesiology) tape
Runners use it. So do athletes. But how does kinesiology tape work?
Aug. 17, 2018
Is the treadmill lying to you?
Learn the truth about calorie counters on your favorite exercise machines and fitness devices.
Aug. 2, 2018
What do dietitians eat when camping?
They skip the chips and granola bars, and instead pack snacks like fruit and hummus.
July 11, 2018
