Sharp Mesa Vista Hospital
Cognitive Behavioral Group Therapy for Teens
Effective, empowering therapy for teens.
Sharp Mesa Vista offers an after-school program for teens, grades 7 through 12, struggling with emotional and behavioral issues. Our cognitive behavioral therapy program provides a structured and supportive environment for learning healthier ways to cope with the stresses and difficulties many adolescents face.
Cognitive behavioral therapy (CBT) teaches teens to learn new ways of thinking and to make connections between their thoughts, feelings and behaviors. Additional topics discussed during therapy include anger management, effective communication, stress management, self-esteem, social skills, self injury and substance abuse.
Treatment primarily takes place in a group therapy setting, along with routine individual sessions. We also encourage family involvement by offering weekly multifamily group therapy.
Our program is offered Mondays, Wednesdays and Thursdays from 4 to 7 pm.
To learn more about Cognitive Behavioral Group Therapy for Teens, please call Sharp Mesa Vista at 619-588-3828.
Choose the best doctor in San Diego for you.
View doctors in San Diego.
"Each patient's experience is very important and I strive to meet individual needs while delivering the highest quality of care."
"My goal is to serve the family's medical needs with an emphasis on keeping everyone healthy."
"I strive to instill in each of my patients a will to heal and a confidence in themselves."
""The secret of caring for the patient is to care for the patient." — William Osler"
"My objective is to provide complete, personalized care for patients, treating them as I would any member of my family."
"Patients are satisfied when they receive top-quality care for a broad range of medical problems."