Be Well for Life Wellness Education Program
We're here to help you get healthy.
If you're ready to lose weight or improve your overall health, but aren't sure where to start and would like some support, our Be Well for Life (previously known as New Weigh) program can help.
This 10-week wellness program emphasizes nutrition education and healthy lifestyle development. The goal of the program is to optimize wellness by exploring nutrition, physical activity, stress, sleep, and social connection. Classes will be conducted exclusively online each week by a wellness education specialist.
Our program at a glance.
Our Be Well for Life program will help guide you toward healthy, lasting lifestyle changes.
- Weekly interactive virtual meetings
- Receive individual coaching, follow-up, support and assistance from a trained wellness education specialist
- Program cost is free once per calendar year to all San Diego residents, 18 years and older
Take your first step.
To get started today or to find out more, please call 1-800-82-SHARP (1-800-827-4277), Monday through Friday, 7 am to 7 pm, or register online.
We'll help find the doctor who's right for you.
View doctors specializing in family medicine in San Diego.
Dr. Firas Gorges
"I strive to provide quality health care, and work with my patients to achieve positive results."
Dr. Doug Nguyen
"I love that family medicine allows me to reach patients of all ages and in all facets of their lives."
Dr. Leticia Polanco
"The Sharp Experience means caring for others and continuously striving to be the best version of yourself."
Dr. Albana Smurlo
"My goal is to provide excellent care to my patients in a caring, compassionate manner."