Sharp Health News
Staying physically fit is one of the best things you can do for your health. A regular exercise routine can strengthen your body, reduce the risk of disease and improve your mood and mental health. Our expert team of doctors, trainers and nutritionists shares exercise and fitness news, helping you stay motivated and safe on your road to optimal fitness.
Set fitness goals for success during the pandemic
A SMART goal will give you something to strive for and helps you stay accountable and motivated.
Sept. 9, 2020
Set fitness goals for success during the pandemic
A SMART goal will give you something to strive for and helps you stay accountable and motivated.
Sept. 9 2020
Protecting older adults from falls
A fall prevention workshop is one of many ways Sharp promotes community health.
Aug. 21, 2020
5 easy gym equipment swaps
With at-home exercise equipment in high demand, you may have to get a little creative.
Aug. 11, 2020
Ease your stress with these self-care strategies
Self-care can help reduce stress and build resiliency. Here are some simple tips.
June 18, 2020
Boost your brain health
Brain health should be a focus at every age, each and every day.
June 18, 2020
Keep kids busy with old-school outdoor fun
As the weather heats up, bring back these fun outdoor activities to keep kids happy and healthy.
June 10, 2020
Top 10 tips for health and wellness
These wellness tips can help boost your immunity and your mood.
June 9, 2020
