Sharp Health News
Staying physically fit is one of the best things you can do for your health. A regular exercise routine can strengthen your body, reduce the risk of disease and improve your mood and mental health. Our expert team of doctors, trainers and nutritionists shares exercise and fitness news, helping you stay motivated and safe on your road to optimal fitness.
Finding the strength within (video)
With the help of rehab experts at Sharp, Anna Hackenberg faced a devastating spinal injury with strength, resilience and grace.
Oct. 15 2018
Finding the strength within (video)
With the help of rehab experts at Sharp, Anna Hackenberg faced a devastating spinal injury with strength, resilience and grace.
Oct. 15 2018
5 ways to reduce your risk of breast cancer (video)
These lifestyle changes can help prevent breast cancer and improve your overall health.
Oct. 11, 2018
3 tips for managing workouts between training sessions
Learn how you can make the most of your workouts with and without your trainer.
Sept. 21, 2018
Parent lifestyle linked to obesity in children
If you’re a parent with healthy habits, here’s why your kids will benefit, too.
Sept. 20, 2018
When working out isn’t working out
If fitness isn’t your forte, these 4 tips can help build a routine that works for you.
Sept. 6, 2018
Screen time and heart health
Study links extensive screen time with obesity and cardiovascular disease.
Aug. 28, 2018
