Sharp Health News
Staying physically fit is one of the best things you can do for your health. A regular exercise routine can strengthen your body, reduce the risk of disease and improve your mood and mental health. Our expert team of doctors, trainers and nutritionists shares exercise and fitness news, helping you stay motivated and safe on your road to optimal fitness.
5 ways to stay physically active while at home
Stuck at home doesn’t have to mean stuck on the couch. These fitness tips from Sharp Best Health can help get you moving.
April 2, 2020
5 ways to stay physically active while at home
Stuck at home doesn’t have to mean stuck on the couch. These fitness tips from Sharp Best Health can help get you moving.
April 2 2020
Improve your health during the COVID-19 pandemic
From better sleep to more time to move, there are health benefits to staying at home.
March 25, 2020
A personalized approach to health improvement
Marcus turned to a certified wellness coach to help get his health on track.
March 5, 2020
Meet the men behind wheelchair lacrosse (video)
Sharp supported the development of the first wheelchair lacrosse team in the world.
March 5, 2020
How can exercise help you sleep?
There is significant evidence that exercise can help you fall asleep and stay asleep.
Feb. 10, 2020
Sharp doctor embraces extreme challenge (video)
Dr. Russell Reinbolt participated in the 300-mile Montane Yukon Arctic Ultra in February.
Feb. 7, 2020
5 running myths you shouldn’t believe
What’s fact and what’s fiction behind some common running myths.
Feb. 5, 2020
