Sharp Health News
Put your ‘Hands up for Health’
You only need 1 hand to count the 5 essential elements of good health, part of a new community wellness program from Sharp Rees-Stealy.
July 24 2017
Put your ‘Hands up for Health’
You only need 1 hand to count the 5 essential elements of good health, part of a new community wellness program from Sharp Rees-Stealy.
July 24 2017
5 ways to keep your kids healthy this summer
Tips to manage a long summer break, from snacks to sunscreen to screen time.
July 5, 2017
The power of the pull-up
From dead hang to pull-up pro: 5 tips to transform your arms and upper back.
June 29, 2017
Road warrior
Dr. Russell Reinbolt of Sharp Memorial Hospital is set to run his fourth 135-mile race for charity.
June 28, 2017
5 tips for exercising in the summer
Don’t let summer heat keep you from working out — here’s how to exercise safely.
June 22, 2017
Walking together for good health
The Grossmont Mall Walkers is a popular program for seniors, promoting good health and camaraderie.
June 20, 2017
Dynamic stretching for a dynamic workout
Find out how dynamic stretches could improve fitness performance and results.
June 13, 2017
