Sharp Health News
Staying physically fit is one of the best things you can do for your health. A regular exercise routine can strengthen your body, reduce the risk of disease and improve your mood and mental health. Our expert team of doctors, trainers and nutritionists shares exercise and fitness news, helping you stay motivated and safe on your road to optimal fitness.
Tale of the (kinesiology) tape
When overzealous hammer curls led to consistent elbow pain, brightly colored tape provided relief. But how?
Aug. 17 2018
Tale of the (kinesiology) tape
When overzealous hammer curls led to consistent elbow pain, brightly colored tape provided relief. But how?
Aug. 17 2018
Is the treadmill lying to you?
Learn the truth about calorie counters on your favorite exercise machines and fitness devices.
Aug. 2, 2018
Hip impingement in kids
How severe hip pain led one teen to receive treatment at two Sharp hospitals.
July 25, 2018
What to expect from your first personal training session
A personal trainer can help you get the most out of your fitness routine.
June 28, 2018
5 shoulder exercises to prevent pain (video)
Prevent injury to your shoulder with these 5 simple movements.
June 25, 2018
4 simple midday stretches to boost energy
Certified trainer Olga Hays explains how stretching can help you beat the midday slump.
June 13, 2018
