Doctor's office
Enter your doctor's name to get office information.
Find labs in your network
Enter your primary care doctor's name to find labs in your network.
Find urgent care centers in your network
Enter your primary care doctor's name to find urgent care centers in your network.
FollowMyHealth®
Driving Directions
Cart
Update Information
Forgot Password

Please enter your e-mail address.

Sharp Health News

Weeknight charcuterie (recipe)

April 27, 2018

Weeknight charcuterie (recipe)

Why spend money on a few bites of charcuterie at a fancy wine bar when you can build your own board at home? Tracey Grant, a wellness program manager with Sharp Rees-Stealy’s Center for Health Management, shares tactics for making charcuterie a weeknight staple. This meal is easy to make compliant for any plan, be it Whole30, low-carb, vegan or otherwise.

Ingredients
Choose your favorite combination from the following ingredient suggestions:

Veggies: Radishes, Persian cucumbers, bell peppers, carrots, snap peas, cherry tomatoes, arugula

Fruit: Grapes, apples, pears, fresh berries, dried figs, dried dates, cranberries

Protein: Smoked salmon, prosciutto, salami, cheese, pate, nuts

Condiments: Dijon mustard, pesto, aioli, jam

Extras: Dried olives, fresh olives, pickles

Directions
Mix up the textures by pairing harder pieces, like salami, with something softer, like pate. Slice veggies, fruit and meat into finger-food sizes. Starting with the bigger ingredients, arrange on a decorative board, and enjoy.

Recipe courtesy of wholedailylife.com.

You might also like:

Choose the doctor who's right for you.

At Sharp, we make it easy to find an exceptional doctor — right where you live and work.

All Categories
Contact Sharp HealthCare
Call us

1-800-827-4277

If this is a life- or limb-threatening emergency, please call 911 immediately.


Email us

Please do not use this form to convey personal or medical information.

How would you like to be contacted?
Date of Birth
Optional


Find other numbers

View our phone directory

What's This?

These important numbers are located on your billing statement.

Find your SHC#
SHC Number

Find your account number
Account Number

Lung Cancer Screening

Should you get a lung cancer screening? Answer a few simple questions to find out.

Have you ever smoked cigarettes?
Are you on Medicare or a Medicare HMO?