Sharp Health News
Eating right doesn’t have to be hard. At Sharp, our doctors, nutritionists and experts offer real-life solutions to help you make simple, impactful changes. Here, you can find the latest nutrition news to build the foundation for healthy cooking, dining and diet management.
Healthy eating on the run
Whether it’s dine-in, take-out or at the deli counter, prepared foods come with hidden fat and calories. These 10 tips from Sharp Best Health can help you eat smarter on the go.
July 22 2019
Healthy eating on the run
Whether it’s dine-in, take-out or at the deli counter, prepared foods come with hidden fat and calories. These 10 tips from Sharp Best Health can help you eat smarter on the go.
July 22 2019
10 techniques for weight management success
Learn how to maintain a healthy weight over the long term.
July 19, 2019
The importance of protein in a plant-based diet
Eating a plant-based diet doesn’t have to mean skimping on healthful protein.
July 18, 2019
Body dysmorphia and men
Societal pressure to be physically perfect is no longer just a female issue.
July 17, 2019
Coconut chia pudding with mango (recipe)
This tropical treat is sweet and tangy, and serves a dose of healthy antioxidants.
July 8, 2019
Watermelon strawberry gazpacho (recipe)
Refreshing fruit flavor provides a fresh take on this popular soup.
July 2, 2019
Eat better, think better, feel better
Join Sharp and the City of San Diego to learn 5 simple tips for healthy eating.
June 25, 2019
