Sharp Health News
Eating right doesn’t have to be hard. At Sharp, our doctors, nutritionists and experts offer real-life solutions to help you make simple, impactful changes. Here, you can find the latest nutrition news to build the foundation for healthy cooking, dining and diet management.
Where does fat go when you lose it?
It may seem like magic, but the process of fat burning is a complicated science. Our expert breaks it down.
April 17 2018
Where does fat go when you lose it?
It may seem like magic, but the process of fat burning is a complicated science. Our expert breaks it down.
April 17 2018
Carbs and diabetes: what you should know
It’s important for people with diabetes to understand carbohydrates.
April 19, 2018
Edible chocolate chip cookie dough (recipe)
This no-bake, 5-minute recipe is egg- and dairy-free.
April 13, 2018
Does coffee count as water?
Find out whether you get the same hydration from coffee that you do from water.
April 2, 2018
Spinach tortilla tacos (recipe)
Wrap your veggies and lean meats in this fiber-rich tortilla.
March 23, 2018
Bedtime snacks for better sleep
These 4 foods can help you get a better night’s sleep.
March 20, 2018
Healthier oatmeal raisin cookies (recipe)
Packed with fiber-rich oats, this cookie will satisfy your sweet tooth.
March 16, 2018
