Sharp Health News
Obesity and the risk of sleep apnea
Commonplace symptoms such as drowsiness and snoring could be a sign of sleep apnea, which can pose serious health risks, especially for those who are obese.
Oct. 24, 2019
Obesity and the risk of sleep apnea
Commonplace symptoms such as drowsiness and snoring could be a sign of sleep apnea, which can pose serious health risks, especially for those who are obese.
Oct. 24 2019
Daylight Saving Time and your sleep
Everyone looks forward to “fall back” because it means an extra hour of sleep.
Oct. 18, 2019
How to fall asleep when worries keep you up at night
Dr. Victoria Sharma shares 5 tips for falling asleep when worrisome thoughts keep you awake.
Sept. 24, 2019
Can acupuncture help you sleep?
Acupuncture can help quiet the mind, increase relaxation and decrease stress.
Aug. 27, 2019
Slumber tips for your sleepy teen
Teens need sleep to rest, recharge, regulate hormones and restore energy.
Aug. 22, 2019
5 tips to help older kids sleep
How to support healthy sleep when they are too old to nap and too young to stay up late.
Aug. 15, 2019
Tackling toddler sleep troubles
Toddlers are curious bundles of energy, which can make sleep a challenge.
July 30, 2019
