Taking good care of your sleep apnea equipment can help you get a good night’s sleep.

Sept. 14, 2017

The extra sleep may seem appealing, but you’re doing more harm than good. Here’s why.

Aug. 25, 2017

Dr. Gary Levinson explains the mystery behind sleepwalking and sleep talking.

Aug. 22, 2017

These tips to prevent snoring can help you — and your loved ones — get a good night’s sleep.

July 19, 2017

Think twice before choosing sleeping pills, which can carry unpleasant side effects.

May 11, 2017

The pillow you choose could affect your snooze. Pick the right one with our handy guide.

April 17, 2017