Sharp Health News
Diagnosing and treating sleep disorders (video)
For patients whose lives are disrupted by inadequate sleep, a sleep study can help diagnose and treat sleep problems.
March 18 2019
Diagnosing and treating sleep disorders (video)
For patients whose lives are disrupted by inadequate sleep, a sleep study can help diagnose and treat sleep problems.
March 18 2019
5 tips for better sleep
Help your body fall — and stay — asleep with these quick tips from our experts.
March 4, 2019
Lack of sleep can put your heart at risk
Fewer than 6 hours of sleep per night can lead to an increased risk of plaque buildup.
Feb. 12, 2019
5 tips for better sleep while traveling
Our sleep expert shares tips on adjusting to new time zones.
July 26, 2018
Bedtime snacks for better sleep
These 4 foods can help you get a better night’s sleep.
March 20, 2018
What happens to your body when you sleep?
Your body is a finely tuned machine. Here’s how your biological clock helps keep it running.
Oct. 24, 2017
Breathing easy with a CPAP machine
Taking good care of your sleep apnea equipment can help you get a good night’s sleep.
Sept. 14, 2017
