Sharp Health News
How to get a good night’s sleep
The pandemic has affected most areas of our lives, including our sleep. Dr. Gary Levinson shares why quality sleep is so important and how you can get more of it.
March 14, 2022
How to get a good night’s sleep
The pandemic has affected most areas of our lives, including our sleep. Dr. Gary Levinson shares why quality sleep is so important and how you can get more of it.
March 14 2022
The pros and cons of permanent daylight saving time (DST)
If you’re tired of changing your clocks twice a year, a congressional vote may sway in your favor.
March 31, 2022
How to sleep better while traveling
Our sleep expert shares tips on adjusting to new time zones as air travel picks up once again.
Dec. 7, 2021
Don’t let drowsy driving lead to disaster
Drowsy driving can be as dangerous as driving under the influence.
Nov. 10, 2021
What happens in the deepest level of sleep?
Focusing on your overall sleep quality might be the best way to improve deep sleep.
Nov. 8, 2021
Does losing sleep make you cranky?
Sleep deprivation can negatively impact mood and physical health.
Oct. 13, 2020
Getting back on a regular sleep schedule
Returning to a regular sleep schedule will help as you prepare to return to work.
June 16, 2020
