Sharp Health News
Bedtime snacks for better sleep
Having trouble falling asleep? These bedtime snacks may help boost your body’s natural ability to fall asleep — and stay asleep.
March 20 2018
Bedtime snacks for better sleep
Having trouble falling asleep? These bedtime snacks may help boost your body’s natural ability to fall asleep — and stay asleep.
March 20 2018
What happens to your body when you sleep?
Your body is a finely tuned machine. Here’s how your biological clock helps keep it running.
Oct. 24, 2017
Breathing easy with a CPAP machine
Taking good care of your sleep apnea equipment can help you get a good night’s sleep.
Sept. 14, 2017
Is hitting ‘snooze’ bad for your health?
The extra sleep may seem appealing, but you’re doing more harm than good. Here’s why.
Aug. 25, 2017
What makes you walk and talk in your sleep?
Dr. Gary Levinson explains the mystery behind sleepwalking and sleep talking.
Aug. 22, 2017
3 ways to prevent snoring
These tips to prevent snoring can help you — and your loved ones — get a good night’s sleep.
July 19, 2017
Tips for falling back asleep
These 3 simple tips can help you fall back asleep during the night.
May 17, 2017
